Anatomy for the Pilates Professional
Learn muscle attachments and explore Pilates movements at a deeper level
Watch Promo Enroll in Course
Videos with Andy the Skeleton teach you how to locate muscles on your own body and with clients. We use play-doh, balloons, and strings to make it interactive and fun. Application to Pilates principles and exercises are demonstrated to further knowledge of muscle mechanics. This course is worth 3.5 CEC's with the National Pilates Certification Program.
Your Instructor
Course Curriculum
Pilates Anatomy Program
Available in
days
days
after you enroll
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StartWelcome! (4:24)
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StartPre Program (23:50)
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StartModule One - Glutes & Hip Flexors (27:40)
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StartModule Two - Abductors, Adductors, & Deep Rotators (19:30)
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StartModule Three - Knees and Ankles (43:16)
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StartModule Four - Upper body (28:21)
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StartModule Five - Upper Arm and Rotator Cuff (17:12)
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StartModule Six - Abs and Spine (39:16)
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StartBonus Videos and Conclusion (14:11)
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StartAnatomy Workbook
Frequently Asked Questions
When does the course start and finish?
Start and finish at your own pace. There are six modules. We recommend working on one module each week. You can take a week off in between each or a month. It's up to you.
How long do I have access to the course?
You have access for life. Come back and visit anytime!
What if I am unhappy with the course?
If you are following the videos and don't find them helpful - get in touch during the 1st 30 days for a refund.